Enhancing your self-esteem
Enhancing your self-esteem and reinforcing your personal style while adapting to professional demands
Training objectives
Understanding the foundations of your image
1/ Identify your personality profile and communication style in a professional context
2/ Distinguish between the perceived self and the received self
3/ Identify the strengths of your image and the points to watch out for
Conditions
Duration: 2 days or 1 day + 1
All audiences
No prerequisites
Price upon request
The rate depends on the scale of the project. To find out our list price, please refer to our General Terms and Conditions of Sales.
Training overview
Controlling your visual appearance
– Distinguishing between individual perceptions, cultural stereotypes and social representations
– Learning to centre yourself and control your posture and physical attitudes
– Highlighting your strengths
Mastering professional communication
• Understanding communication styles in interpersonal relationships
• Developing coherence between verbal and non-verbal communication
• Identifying what you can and want to change
Training methods
Role play
Practice
Personalized action plan
Video input
Individual diagnosis
We will be delighted to answer any questions you may have (response within 48 hours)
Quilotoa pedagogy
Based on theatrical techniques, active and practical, it aims to give each participant the autonomy that is essential for lasting progress.
Theoretical points of reference, conveyed interactively, complement the practical exercises to help you get to grips with the subject.
Evaluation
Ongoing assessment : as you go along in the various scenarios.
At the end of the course : on a summary exercise.
After the course : via an online form.
People with disabilities
When our training courses are held at Quilotoa’s head office – 123 rue Jules Guesde, 92300 Levallois-Perret – they are accessible to anyone with reduced mobility.
For any further information on disability, please contact our disability advisor: Nathalie Barbey – n.barbey@quilotoagroup.com – +33 1 47 48 77 12
Experiential teaching recognised since 1993
